Friday, 7 October 2011

Teriyaki Beef Stir-Fry

Last night I made teriyaki beef for the first time and it was so delicious I've decided to share the recipe with you. 
Firstly, slice 500g of rump steak into 1cm thick strips. To marinate the steak combine 1/3 cup teriyaki marinade, 1/3 cup rice wine vinegar (mirin), 1/4 cup soy sauce, 1 teaspoon of brown sugar, 3 cloves of garlic (crushed) and a thumb size piece of ginger (grated). Cover and refrigerate for 1 hour before cooking.

For the vegetables, julienne 1 carrot, half a red capsicum, and 6 asparagus spears. Also, slice 1 red onion into wedges and finely slice one red chilli. 
Heat 1 tablespoon of olive oil in a wok and brown the beef in batches. Add the carrot, capsicum, asparagus, red onion and stir-fry for 5 minutes.
Finish with a squeeze of lemon lemon and some chopped coriander and serve with some steamed jasmine rice.

A quick, tasty meal thats easy enough for anyone to give it a go.

1 comment:

  1. Can you update this blog please? I want to cook this recipe because I know that this is very delicious and healthy food. I will wait for this.

    best stir fry recipe

    ReplyDelete