Thursday, 6 October 2011

Strawberry Smoothie

Now that Spring is here and the weather is getting warmer I figured it a good time to share with you my favourite strawberry smoothie recipe.
It is very easy to make as it only has four ingredients yet it is very tasty and is also quite healthy for you. Simply add 6-8 strawberries, 1/3 cup of pitted dates, 1/3 cup natural yoghurt and 1/3 milk to a blender and your done. I like to use dates as the sweetener in my smoothies as they are not only good for you but they help to make the smoothie deliciously thick and rich. Banana's are also great in this smoothie, but seeing's as I earn less than 100k a year i'll give them a miss until they come down in price!



Smoothies are easy to make and nearly as filling as an actual meal so why not experiment with your own creations during the warmer months. 

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